Amount of Copper, Cu in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
In 100 g (Grams) of Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) there is 0.07 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program).
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
87.3 g
|
87.3%
|
Energy (calorie)
|
47 kcal
|
|
Energy (joule)
|
197 kJ
|
|
Protein
|
0.3 g
|
0.3%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.1 g
|
0.1%
|
Carbohydrate, by difference
|
12.2 g
|
12.2%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
7 mg
|
0.01%
|
Potassium, K
|
45 mg
|
0.04%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.033 mg
|
|
Vitamin C, total ascorbic acid
|
2 mg
|
|
Thiamin
|
0.01 mg
|
|
Riboflavin
|
0.02 mg
|
|
Nutrients in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)